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Mid-Race Finish Estimator

Already running? Enter how far you've gone and your elapsed time to project your finish.

DISTANCE UNIT
ELAPSED TIME
hours
minutes
seconds
Enter a distance to see the result.

Even effort holds your current pace to the finish. Riegel scales your elapsed time to the full distance with T₂ = T₁ × (D₂/D₁)^1.06 (Riegel, American Scientist, 1981), which allows for late-race slowing.